freedom for life

The Edinburgh Alexander and Therapy Centre has been offering Alexander lessons and workshops since 1994.

Latest blog posts

  • Alexander Technique – as a form of Health Education
    Written on Friday, 18 August 2017
  • Donald Trump and Fairytales
    Written on Saturday, 17 June 2017
  • Basic Principles and The Benefits of Conscious Control
    Written on Wednesday, 31 May 2017
  • On the uses of the Alexander Technique or how to think and adapt
    Written on Thursday, 09 February 2017
  • How to Have A Peaceful Holiday Season
    Written on Sunday, 18 December 2016
  • Getting Into Action
    Written on Friday, 25 November 2016

Counselling Conversations

Counselling and Psychotherapy to help people face the difficulties of their lives

Workshops, groups & courses

at the Edinburgh Alexander Centre

Why Alexander Technique?

Health and wellbeing

Improve posture, relieve back pain and gain ease of movement.

Improving Performance

Develop poise and balance in sports, the arts and everyday life