edinburgh alexander centre home

Hello & welcome to the website of the Edinburgh Alexander Centre

As a centre we are dedicated to helping people get more from life and want them to experience the wellbeing and growing control that the Alexander Technique (AT) promotes. Each person has their own reasons for being interested in what AT has to offer them, Typically they are to do with either improving health or performance. Some people take lessons for help with back or neck pain, breathing difficulties, osteoarthiritis, osteoporosis and Parkinson's (with regard to Parkinson's, AT is now officially recommended by NICE). Other people take lessons to improve performance in a number of areas from horse riding and swimming to singing and playing a musical instrument, in fact anything.

So, like anybody who is interested in AT, you will have your own reasons and questions about what is involved and whether AT can help you. You may also want to know whether a teacher is the right teacher for you. Having worked with a wide range of people we know these things are important and would be delighted to answer any questions you may have about AT or ourselves. You can email us or arrange a free consultation by calling 0131 662 4500 and we can start to see whether AT is right for you and your needs.

As well as teaching private lessons and running introductory workshops at the Edinburgh Alexander Centre home base at New Sciennes House, we offer bespoke workshops and Alexander days to other health professionals, companies and the public sector. Contact us by email or call 0131 662 4500 for details.

'Welcome to the website. Since I started teaching in 1994, I have succesfully taught a wide range of people with varying needs and abilities. That means that I know it is important that your interests and concerns are worked with from the start. I welcome the opportunity to discuss these with you and to answer any questions you may have. Contact me by email or call 0131 662 4500.
EAC founder Richard Casebow M.A.Hons.,M.S.T.A.T.

Introductory workshops are regularly held at the Edinburgh Alexander Centre on Saturday mornings between 10am & 1pm. These workshops are an ideal way of finding out more about the Alexander Technique and the difference it can make to your life. The next dates are:

15th March 2008
19th April 2008
24th May 2008
28th June 2008

Cost is £25

To find out more or book:
click here
or call
0131 662 4500