freedom for life

The Edinburgh Alexander and Therapy Centre has been offering Alexander lessons and workshops since 1994.

Latest blog posts

  • Alexander Technique and Gardening
    Written on Friday, 07 June 2013
  • Snagging 2
    Written on Friday, 24 May 2013
  • Snagging
    Written on Friday, 03 May 2013
  • Being Free In Your Tensions
    Written on Friday, 19 April 2013
  • You have to make a picture!
    Written on Saturday, 23 March 2013
  • Going Up
    Written on Friday, 01 March 2013

Counselling Conversations

Counselling and Psychotherapy to help people face the difficulties of their lives

Workshops, groups & courses

at the Edinburgh Alexander Centre

Why Alexander Technique?

Health and wellbeing

Improve posture, relieve back pain and gain ease of movement.

Improving Performance

Develop poise and balance in sports, the arts and everyday life