freedom for life

The Edinburgh Alexander and Therapy Centre has been offering Alexander lessons and workshops since 1994.

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Lessons from the chair

  • Alexander Technique – as a form of Health Education
    Written on Friday, 18 August 2017
  • Donald Trump and Fairytales
    Written on Saturday, 17 June 2017
  • Basic Principles and The Benefits of Conscious Control
    Written on Wednesday, 31 May 2017

Counselling Conversations

We offer a private counselling and psychotherapy service in Edinburgh. We work with individuals and couples, and parents.

We help people who are feeling anxious, depressed, or low, who are having difficulties at home, work, or with partners, in fact any problem that could benefit from a psychological approach. We also work with grief, abuse, addiction and anger, helping people to both change unwanted behaviour, as well as to grow and develop.

Thoughtful person

Throughout it all we focus on the person we are working with, who they are, what they need and what works for them.

We offer you safe, confidential counselling and psychotherapy. We are here to help you understand yourself and your situation and to support you in developing solutions that work for you. We work with individuals, couples and families. Our work covers a wide range of problems including:

  • Anger, anxiety, depression, helplessness and low self-esteem.
  • Relationship difficulties whether at home or work.
  • Struggles with grief.
  • The desire to change unwanted and destructive behaviour such as addiction or excessive drinking.
  • Effects of abuse.
  • The search for a better life.
  • Couples who have been experiencing difficulties in their relationship.
  • Parents and other people caring for children who are having difficulties with a child.
  • Any other problem that you think would benefit from counselling or psychotherapy.

Visit our Counselling Conversations website