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The Edinburgh Alexander and Therapy Centre has been offering Alexander lessons and workshops since 1994.

Friday, 27 July 2012 00:00

Alexander Technique And Sport

With the Olympics starting today in London, it is hard to escape sport for the next couple of weeks. One of the things all the sports on display have in common is the need for control, balance and poise. These are all things that Alexander Technique can help with, as well as avoiding injury, and Alexander Technique has been successfully used at this highest level.

Published in Lessons from the Chair